Comparisons are an everyday occurrence whether it is comparing in a positive way or coming from a darker place. Did your family ever say, “Why are you comparing yourself to XYZ?” Some schools of thought suggest that comparing is a good way to motivate you while others feel it is a road to disaster. Wonder
Does this sound like you? You are a professional woman or an entrepreneur, you have an ever-growing to do list, and your mind is always active, running on with thoughts of everything you need to do during the day, week or month. You feel like your mind is running away from you, but you are
Do you have trouble self-promoting because you feel it is too much like bragging? As children, we are often taught that no one likes a braggart. As a result, women may feel that they have to refrain from promoting themselves. In the professional world, we must promote ourselves if we want to move forward. In
Summer is the season to enjoy being outside, but it’s important to modify your skin care routine to accommodate the changing weather and exposure. UVA/UVB rays are harmful all year long but are especially damaging during the summer months when our exposure levels are higher due to time spent outdoors and warmer temperatures. Summer can cause
Why is it that some people bounce back after disappointment or trauma, and others can’t seem to move past it? Some claim we are born with resilience, but psychologists say it is not genetic. They believe that resilience is developed over time through coping mechanisms. It may also be linked with the amount of adult
Let’s face it. Women have been known to be catty and not supportive of each other. As more and more women are in the workforce, they are encountering females who are in higher positions or are looking to get to that next level. Times are changing so that collaboration is triumphing over competition. Competition will
Many are working full time, running a household, caring for their children and trying to fit in some leisure time. These women are from all different backgrounds, cultures and ethnicities. They work in different industries and professionals from entrepreneurs, doctors, lawyers, contractors, educators, employees and employers.
