It’s that time of year again to make the rounds at holiday parties with family, friends and co-workers. Parties in general should be times for fun, relaxation and laughter. However, holiday parties can bring out your social anxiety, making you feel like you are being judged for your appearance, personality and social skills. Often, you
November is a transitional month that comes between fall and winter. We see the change from beautifully colored leaves to bare trees; new officials have been elected to replace others; the hours of daylight get shorter and temperatures get cooler. For some of us, transition and change are frightening and life adjustments are difficult to
Money advice can fluctuate with changes in our world. How we earn, save and spend money is subject to change based upon demographic and digital shifts. It is important to be aware of these changes so that you can prepare for your future and retirement accurately. While I am not a financial planner, here are
When you are part of a work place where there are so many different personalities, human interaction is unavoidable and flare-ups are inevitable. Work deadlines, low sales figures and unexpected emergencies create stress that can turn the most passive coworker into an ill-tempered monster. Sometimes it is just the habits and behavior of others that
Life is full of situations that require us to make quick decisions and judgements. Sometimes it is for our safety such as when we find ourselves with someone who sets off our inner radar alerting us that being with them is dangerous. We make the judgements quickly that there is something wrong with this person
With information media being available 24/7 and Wi-Fi offered at most hotels and even on the airplane, it has become extremely difficult to disconnect from work so you can relax and enjoy your vacation. Add in a competitive job market and it ramps up the stress level of being away even further. It is easy
Many are working full time, running a household, caring for their children and trying to fit in some leisure time. These women are from all different backgrounds, cultures and ethnicities. They work in different industries and professionals from entrepreneurs, doctors, lawyers, contractors, educators, employees and employers.
